CBD oil has become a trusted supplement for many people interested in holistic health options. There are numerous beneficial properties of CBD oil, which work inside the body to boost natural processes and promote overall wellness.
Many people turn to CBD for inflammatory issues because of these properties. Formal research is revealing the science behind CBD’s anti-inflammatory properties, and granting credence to peoples’ reports that it reduces pain.
If you want to experience the benefits for yourself, you have to determine which CBD oil is most effective against inflammation, how much to take, and which products suit you best. In this article, we’ll break down what you need to know to take CBD the smart way.
Where Does CBD Oil Come From?
CBD, or cannabidiol, is a compound derived from the Cannabis sativa plant. These phytocannabinoid compounds are compatible with the human endocannabinoid system (ECS). Endocannabinoids are used to regulate many bodily functions, including sleep, appetite, motivation, and more.
By taking CBD, you can boost these functions naturally, improving your health and wellbeing. Many people prefer taking CBD through oils and gummies, since it’s safer and more convenient than smoking. Manufacturers have expanded to provide numerous options, ranging from CBD isolates to products containing broad or full-spectrum CBD.
In the United States, manufacturers must monitor how much THC is in their plants. Tetrahydrocannabinol (THC) is the psychoactive cannabinoid that gets people high. To be considered industrial hemp, the plants must contain less than 0.3% THC. Otherwise, they are regulated as marijuana.
Yummy CBD products are derived from organically sourced, industrial hemp. To ensure quality, we have a rigorous third-party testing process to check THC levels and dosage. Finally, our full-spectrum CBD is infused into coconut oil for a smooth, pleasant taste.
What’s in CBD Oil?
Aside from the coconut carrier oil, Yummy CBD oils contain the full-spectrum of cannabinoids, terpenes, and flavonoids. Each of these compounds are unique, and come together to form a more well-rounded experience.
Cannabinoids
CBD is a cannabinoid and engages with the endocannabinoid system to improve bodily functions. CBD can be isolated and taken alone, but research shows that it works best when combined with other cannabinoids.
This has created a demand for broad-spectrum and full-spectrum CBD. These products contain more of the natural compounds found in industrial hemp. There are over a hundred known cannabinoids, many of which have unique properties of their own.
Terpenes and Flavonoids
Different strains of cannabis can be distinguished by their color, smell, and taste. This is due to terpenes and flavonoids, which give plants their distinct qualities. Terpenes and flavonoids can be found all throughout the plant kingdom, including in the fruits and vegetables we eat.
However, these compounds aren’t just for show. Research into the benefits of these compounds is ongoing, but they have been shown to have antiseptic, antifungal, antioxidant, and anti-inflammatory properties.
Types of CBD Oil
You can buy CBD oil in three basic varieties: CBD isolate, broad-spectrum CBD, and full-spectrum CBD.
CBD isolate contains nothing but cannabidiol, suspended in carrier oil. The absence of other compounds means that you will not experience the entourage effect while taking CBD isolate.
Broad-spectrum CBD has select compounds added to enhance the CBD, but leaves out THC. The added cannabinoids, terpenes, and flavonoids can provide much-needed support even though cannabidiol has health benefits when used in isolation.
Full-spectrum CBD contains every part of the plant, including trace amounts of THC. This subtle touch completes the entourage effect, whereby all components work together synergistically to provide more effective, long-lasting results.
Everyone’s endocannabinoid system responds to phytocannabinoids differently, so it can take some time to find what works best for you. However, many people eventually opt for full-spectrum CBD, as it offers the most well-rounded effect.
Anti-Inflammatory and Antioxidant Effects
When the body is harmed, it triggers an inflammatory response. Acute inflammation caused by injury, infection, or illness usually recedes once the body has recovered, but prolonged inflammation can lead to oxidative stress. This stress and inflammation can cause pain, stiffness, fatigue, and more.
Cannabidiol has a long history of reducing pain and inflammation, and many people turned to CBD products to find relief. Scientific research is now confirming those claims, and revealing the many anti-inflammatory and antioxidant effects of CBD.
However, CBD is not the only compound with these qualities. Different cannabinoids are being researched for their unique properties, and even terpenes and flavonoids are also being explored for their medicinal value.
CBD
Being one of the most well-researched cannabinoids, Cannabidiol is the center of attention in discussions about the benefits of CBD products. Along with improving mood, appetite, sleep, and relaxation, it is also known to reduce pain and inflammation caused by many different conditions.
This is because CBD and other cannabinoids engage with the nervous system through the endocannabinoid system, regulating how the body responds to stressors and pain signals.
CBG
Cannabigerol (CBG) interacts with different receptors than CBD, which allows them to work parallel. CBG affects the body’s response to anandamide, a neurotransmitter that carries signals to the brain. This boosts feelings of pleasure and motivation, while simultaneously reducing pain and inflammation.
CBN
When THC oxidizes, it undergoes a chemical transformation into Cannabinol (CBN). This process removes the intoxicating properties of THC, replacing them with the relaxing qualities of CBN.
Pain and inflammation often prevent restful sleep, and lack of sleep causes increased inflammation and sensitivity to pain. By reducing the body’s inflammatory response to stressors, CBN can help reduce pain and encourage deeper, more healing sleep.
THC
Tetrahydrocannabinol (THC) is the psychoactive compound in marijuana, which is regulated in the United States. While THC has psychoactive effects in large doses, trace amounts can actually increase the efficacy of other cannabinoids without getting you high.
Because of this, full-spectrum products like Yummy CBD oils will include the legal, trace amount of THC to fully round out the entourage effect. THC has also been known to reduce pain by inducing feelings of euphoria, but full-spectrum CBD does not contain enough to induce intoxication.
Terpenes and Flavonoids
The cannabis plant contains over 200 known terpenes and 20 varieties of flavonoids. Many of these are pharmacologically active compounds, but cannabinoids like CBD and THC tend to dominate discussions about bioactive ingredients in cannabis.
Terpenes and flavonoids don’t just contribute to the entourage effect, though. Common flavonoids found in hemp include Quercetin and Kaempferol, which have anti-inflammatory properties, and terpenes like Myrcene have been known to reduce inflammation as well.
Flavonoids specific to cannabis, known as cannaflavins, are also being looked into for their potential benefits. Cannaflavin A is of particular interest, with anti-inflammatory properties comparable to aspirin.
Inflammatory Conditions That Might Benefit From CBD Oil
Inflammation can come in many forms, and your experiences might differ depending on what’s causing it. CBD is a versatile supplement that may be used to help address inflammation caused by any number of health issues, ranging from acute injuries to chronic conditions.
Injuries
Inflammation is a direct response to injury. CBD oil can help fight the inflammatory response and resist swelling in all kinds of injuries, both acute and chronic. Many people who take CBD oil count on its antioxidant and anti-inflammatory properties to help get them through days when discomfort is at its peak.
The relaxing qualities can also make it easier to move around, allowing you to engage in rehabilitative stretches and exercises. CBD oil for sleep can also improve the quality of your rest, helping your body heal faster and more effectively.
Arthritis
Arthritis causes inflammation of the joints, which can lead to persistent pain and stiffness. Your arthritis might be caused by an old injury, loss of cartilage, or years of wear and tear due to overuse of the joints from work or sports activities. It can also be the result of an autoimmune disease, such as rheumatoid arthritis.
Reducing inflammation is a key part of treating arthritis, but prolonged use of nonsteroidal antiinflammatory drugs (NSAIDs) like ibuprofen, naproxen sodium, or aspirin can harm the stomach lining. Supplementing with CBD oil may help alleviate discomfort and potentially reduce damage to the digestive system, while still delivering relief.
Autoimmune Diseases
Autoimmune diseases cause your body’s immune system to attack its own cells, leading to chronic inflammation. Rheumatoid arthritis is just one autoimmune disease; others include irritable bowel syndrome (IBS), lupus, multiple sclerosis (MS), and celiac disease.
Most autoimmune conditions have to be treated on a case-by-case basis, but CBD oil may help you manage your symptoms whenever they flare up. Lots of patients say that CBD oil is now part of their go-to management routine for when flares make them feel achy, tired, and bloated from inflammatory response.
Endometriosis
Endometriosis is an inflammatory disorder that causes tissue to grow outside of the uterus. This misplaced endometrial tissue thickens, breaks down, and bleeds along with the menstrual cycle, leading to painful cramping, bleeding, and bathroom breaks.
CBD oil may assist in relaxing muscles in the abdomen as well as help reduce inflammation of the bleeding tissue, alleviating multiple symptoms at once. Many women with endometriosis feel desperate for relief, and the anti-inflammatory qualities of CBD oil make it a welcome solution. Periods are bad enough already!
Diabetes
Diabetes is a metabolic disorder closely intertwined with inflammation. Prolonged inflammation and oxidative stress can put some people at risk for type 2 diabetes, while insulin resistance and high blood sugar increase internal inflammation.
Combined with a healthy diet and exercise routine, CBD oil can be part of one’s diabetes management plan. Some studies show that people who take CBD oil can control their blood sugar more readily, and many diabetics self-report that CBD oil seems to lower their insulin resistance.
Which CBD Oil Is Good For Inflammation?
Any CBD oil may be good for inflammation, but the best choice is a full-spectrum CBD oil.
Every component counts, and the added ingredients can help target inflammation, reduce pain, and relax the body. As mentioned above, certain cannabinoids and flavonoids have anti-inflammatory qualities of their own. Cutting them out diminishes the overall effect, but combining them creates a more powerful product.
Because the entourage effect increases the efficacy and longevity of the CBD oil, you’ll be getting more out of each drop. This is important if you plan on taking CBD long-term, so you don’t have to keep increasing your dose to get the same relief.
Yummy CBD Oils
Yummy CBD oil tinctures contain every component on the spectrum. The CBD is derived from organically-sourced hemp, and suspended in MCT coconut oil. Coconut oil is smoother and more palatable than other carrier oils, and can be gently flavored to improve the dosing experience.
Currently, there are two Yummy CBD oil options to choose from:
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Orange Zest Organic CBD Oil contains 33mg of CBD per mL, totalling about 1,000mg per bottle.
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Mellow Mint Sleep CBD Oil contains 67mg of CBD per mL, for about 2,000mg of CBD total. To improve sleep, 1mg of melatonin is added per every mL.
Each bottle contains 30 mL of oil tincture, and comes with a dropper for easy dosing. There is a measuring guide on the side, and each mL is about 20 drops.
Oils are one of the most effective ways to take CBD. The drops are absorbed through the capillaries under the tongue, and take action quickly and effectively.
If you’re new to taking CBD oils, consider keeping a journal to track your progress and find the perfect dose. The dropper makes it easy to adjust how much you’re taking, and you can switch between regular and sleep oil depending on your needs.
Just remember that the sleep oil contains twice the CBD, with melatonin as a natural sleep aid. Don’t get the two mixed up, and keep the bottles out of reach of children and pets.
Struggling with chronic inflammation? CBD oils might be able to provide you with some much-needed relief. To get started, read our Buyer’s Guide for more information, then head over to the SHOP to pick out your first product.