Stress is one of the most common issues affecting people today. In fact, the APA says that we are facing a mental health crisis since increasing stressors and the ripples of the COVID-19 pandemic push down on society.
CBD gummies are proving to be a fun and convenient way to help manage stress. Keep reading to learn how CBD gummies for stress may be right for you.
A Quick Look At The Basics of CBD
CBD stands for cannabidiol. It is a compound found in the cannabis plant. It’s extracted from hemp and has been shown to have many health benefits.
It’s not psychoactive, so it won’t get you high like marijuana with a high THC content does.
The Farm Bill of 2018 legalized industrial hemp with less than .3% THC. Since then, CBD that is within the regulated limits is legal throughout most of the country.
This makes it easy to find products containing CBD. When it comes to finding gummies, the options may seem endless. If you are looking for CBD gummies for stress we can help you narrow down your options.
Who Should Try CBD?
If you are looking for a natural supplement to help with your feelings os stress and overwhelm, you may want to check out CBD. It has been proven to help with a wide range of ailment, including stress-related disorders like anxiety and depression. It has also been found to help with sleep issues and pain management. CBD gummies are a great option for anyone who wants help with stress management as they are discreet, easy to dose, and long-lasting.
However, if you have a health condition or are taking prescription drugs, it is recommended that you speak with your doctor first before trying CBD products. CBD can have some side effects and can interact with certain medications. Also, CBD products are not intended for people who are pregant or nursing. Additionally, CBD products are not intended for children under that age of 18 years old.
How Does CBD Help Stress?
CBD helps relieve stress by helping to balance out the body’s endocannabinoid system (ECS).
The ECS is made up of receptors throughout the body that respond to cannabinoids. Our bodies naturally make their own cannabinoids. And ones that come from plants, like THC and CBD, can interact and bind with the receptors in our bodies, too.
This system is designed to regulate some of our most important bodily functions. Mood, appetite, sleep, and pain perception are just a few of them. As we go through our day, our ECS works to keep all of these functions in harmony.
When our systems get out of whack, we feel it. Receptors are overstimulated by stressors such as anxiety or depression. In response, they may release cortisol – the hormone that keeps us alert. Then, they might not make enough serotonin – the chemical that makes us feel good after a stressful situation is over. This one-two punch makes it hard to move past a tough day and let go of stress.
As we all know, stress can take a huge toll on our bodies. It can cause us to feel anxious, tense, and fatigued. This can spiral into other physical effects, like headaches and even insomnia.
CBD may be able to help break the cycle by letting your ECS balance itself out so you can feel like yourself again.
CBD is a unique cannabinoid. Others, like THC, bind directly to our receptors. But CBD just interacts with them while keeping our body’s natural cannabinoids around as long as possible. It helps the body find and maintain harmony, without any intoxicating effects.
Why Take a Gummy?
CBD gummies are a popular method of taking cannabidiol. They can taste good, are discrete to use, and are easy to take no matter what time of day it is.
One of the best reasons to take a gummy is that they come pre-dosed. So you know exactly how much CBD you are getting in each one.
When it comes to CBD on the go, gummies can be easily transported. Their convenience make them a go-to choice for all types of people.
What Kind of Ingredients are In CBD Gummies?
CBD gummies are made with hemp-derived CBD and can be taken as a daily supplement or as desired.
To find the best gummies, it is recommended to look for brands that use organic ingredients. And ones that source their hemp from organic farms in the U.S., or other trustworthy locations.
Some gummies are made with pectin, which is vegan-friendly. But most commonly, gummies are made with gelatin. This is the ingredient that gives gummies their gelatinous texture.
Our gummies are made with gelatin and all-natural flavors and colors. Full spectrum CBD extract gives them a powerful effect that lasts for hours. They are also GMO free, gluten free , MSG free, and dairy free. Plus, they are free of pesticides, chemical fertilizers, solvents, and fungus.
We also add a QR code to the outside of every package that links to third-party lab test results. This way the purity and safety of all of our products can be verified.
This is another reason many people choose to get their CBD in via a gummy. It is a safe and familiar way to take it. The ingredients we use are the same that you might find in any regular gummies on the store shelf.
If you’re new to CBD and want to try it out, make sure you follow the instructions on the label. To start always take the minimum recommended dose to see how you respond to CBD. Take the CBD for a couple of days before making any adjustments. Then try a higher dose as needed.
What Kind of CBD Gummies are There?
There are three different CBD extracts, so you can choose between three different types of CBD gummies. There are full spectrum gummies, broad spectrum gummies, and gummies with CBD isolate. The effects may vary between each.
CBD Isolate Gummies
CBD isolate is pure CBD. CBD isolate is versatile and can be used in a variety of different products. However, because there are no other cannabinoids in it, it does not offer the power of the entourage effect that CBD is highly regarded for. However, CBD isolate gummies may be a good option if broad spectrum or full spectrum CBD are not available where you live. CBD isolate gummies may also be cheaper.
Broad Spectrum Gummies
Broad spectrum extract could be seen as the middle ground for CBD consumers. It has some of the other chemical compounds that come through the extraction method. There are other cannabinoids and terpenes that help to make the effects of CBD more pronounced. Researchers suggest that this could be contributed to the entourage effect. The idea behind this effect is that other cannabinoids and compounds in hemp may have unique beneficial properties all on their own. And when they are used together they are able to work in harmony and enhance each other’s effects.
The important thing to note about broad spectrum extracts is that there is no THC. It is popular among those who want to try the effects of CBD without any exposure to TCH. It is an good option that still offers a mild entourage effect.
Full Spectrum Gummies
Full spectrum CBD extract has up to .3% THC along with the other cannabinoids and compounds in hemp. It still won’t cause any intoxicating effects but it has the most potent entourage effect. This level of THC is so small that it is considered a trace amount and is legal in CBD products per the U.S. Farm Bill of 2018. And researchers believe that having that little bit of THC adds to the overall entourage effect of CBD products, which is why full-spectrum CBD is so widely preferred.
Yummy CBD gummies are made with full-spectrum CBD to ensure our customers get the highest quality product with the maximum benefits. All of our product undergo testing by an independent lab to check for purity and potency. We post the lab results (Certificates of Analysis) on our website plus they are accessible via a QR code on the product package.
CBD Gummies for Stress
Many people use CBD gummies specifically help relieve feelings of stress and promote relaxation.
CBD is often reported to help calm the body and mind. This is a powerful thing as stress can lead to other side effects that impact overall health. Irritability, anger, fatigue, anxiety, and trouble sleeping are some of what can be experienced.
But when CBD quiets the mind, it may give our bodies enough peace to restore their natural balance and move on from the bad feelings. This saves us from having to feel all those other negative symptoms that come from being overstressed.
There are many studies about CBD and its potential for helping with anxiety. Stress and anxiety are closely intertwined. Stress happens most often when we are in a situation we feel we cannot manage or control. It makes us feel under pressure and threatened. Anxiety is the feeling of stress even after any threatening situations are eliminated.
Studies show that CBD has exciting potential for helping with anxiety and different types of anxiety disorders. For example, there is preclinical evidence that shows CBD is effective in reducing anxiety behaviors for multiple disorders. And that it has some anxiogenic effects, minimal sedative effects, and is generally safe and well tolerated.
To date there have been little research on CBD and its impact speficially on stress. However, a recent study in 2021 surveyed 387 people who use CBD. The people in the study who took CBD for stress reported that they thought it was effective in providing help.
Buying the Right CBD
Even though gummies can be a safe and easy way to take CBD, not all CBD products are created equally. The manufacturing processes or the ingredients used may not all be safe.
The FDA does not regulate any CBD products. So it is up to you to find out all that you can about new products before you buy them.
Some of the things you should be wary of are companies that sell CBD products that do not contain CBD. Or ones that sell CBD products that contain THC that is not listed on the label. Some even have heavy metals and toxins inside.
The best line of defense for avoiding these products is to check for a certificate of analysis (CoA). A CoA is evidence that a product was tested by a lab.
The CoA can be just for potency. These reports test for cannabinoid content. If this information is available you can make sure that the CBD that is supposed to be in the product actually is in the product. This will also tell you if there are any other cannabinoids in there that should not be.
CoAs can also test for purity. This will check for things like heavy metals, residual solvents, molds, mildews, or other contaminants. Full-panel lab tests check for both purity and potency.
Companies that provide full-panel lab test results are usually the ones that have safe and transparent manufacturing processes and are the safest to buy from.
But this is not always the case. Some companies may not have this information easily accessible from their product pages but can provide it to you if you call and ask for it.
And it is possible for brands that do offer full-panel results to have poor products or terrible customer service. It is always wise to check out the website and read some customer reviews before buying a new product.
Are Gummies Right for Everyone?
Deciding on which method of taking CBD is best for you is a personal decision. Some people like the faster-acting effects of oil. But others prefer the slow onset of edibles. Both have effects that last for hours. Sometimes as long as 6 hours or more.
If you are interested in trying CBD gummies for stress, we recommend starting with the minimal suggest dose. Try that for a few days to see how it effects you. Because there are few risks associated with trying CBD, it is easy to try it out for a week or two to see how it helps you. Then you can add more or less depending on the effects.
Check out our selection of Yummy CBD gummies. We have a regular version and a sleep version (that has a little added melatonin). All our CBD gummies products are made with high-quality, all-natural ingredients and contain pure cannabinoids extracted from organically grown American hemp.